Weight Room Reset – High School Strength Coaches Roundtable Discussion

In this roundtable discussion, three Ohio-based high school strength and conditioning coaches discuss their mindset and approach to hitting the reset button entering the summer, and how to help their players get back into habits befitting a championship team.

Topics covered include establishing and maintaining a high standard, helping players fall in love with the process, incentivizing leadership, weight room upkeep and updates, grouping and splitting training time, safety concerns and injury prevention, and much more.

Participants

Michael Crissinger, Perry Local Schools

Carlo Alvarez, University School

Mike Winkler, Archbishop Hoban High School

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