Keep your conflict plays simple, learning at a minimum and execution at a maximum. It’s a formula that proves very successful in building RPOs.
Scott Sinclair: Squat For Success
Coaches hear it all the time. The drills you’re running need to translate well to the field. The same is true of the weight room. That’s why Scott Sinclair, MSCC, director of strength and conditioning for the University of Georgia football program, believes in squatting heavy and squatting often.