Tag Archive

IMG’s Dillman Leaves No Doubt In Weight Room

IMG Academy’s grounded, unifying approach to strength and conditioning has the Ascenders poised to remain elite in high school football.

Inside the Headset: AJ Artis [PODCAST]

This week on Inside the Headset we are featuring University of South Florida Director of Football Strength and Conditioning, AJ Artis.

Frontiers Of Conditioning

These conditioning concepts have strong physiological rationale, and are currently used with college-level athletes at several programs.

Inside The Headset: Coronavirus Strength Coaches Panel [PODCAST]

This week on Inside the Headset, we are joined by 6 strength and conditioning coaches from colleges across the country to discuss the coronavirus pandemic.

Stay Strong: Succeeding Amid Coronavirus

AFCA Insider’s Paul Markgraff conducted a panel discussion with six collegiate S&C directors amid the coronavirus epidemic. Here’s what they had to say.

Mustang Gang: Athletic Performance Leads SMU Resurgence

The athletic performance staff at SMU created a culture that empowers coaches to be great, and the team’s on-field results are starting to follow suit.

Basic Lifts For Football Strength And Conditioning

The following primary lifts and concentration concepts can take student-athletes a long way in the weight room and on the playing field.

Scott Sinclair: Squat For Success

Coaches hear it all the time. The drills you’re running need to translate well to the field. The same is true of the weight room. That’s why Scott Sinclair, MSCC, director of strength and conditioning for the University of Georgia football program, believes in squatting heavy and squatting often.

Polar Team Pro Keeps Villanova Hoops Ready To Win

John Shackleton, Villanova strength and conditioning coach, tells the story of how one of his student-athletes struggled at times to stay in peak physical condition, and how he rectified the situation using Polar Team Pro.

Inside the Headset: Mike Clark [PODCAST]

On this week’s Inside The Headset Podcast with the AFCA, we talk with long time NFL Strength Coach, Mike Clark. Coach Clark is currently the Director of Football Strength and Performance at Trinity University.

Keeping A Simple Prescription For Small College Strength

Mike Wilson, former Beloit College Football and Head Strength Coach explains the process behind training at the small college level.

Athletic Performance Training Made Simple

Coaches set athletic performance goals, demonstrate how players must reach those goals, and hold them accountable for their results. It’s that simple.