In an era of shotgun, no-huddle, spread offense, those who have written the eulogy for running the football and the Wing-T may have been premature.
X’s & O’s: Insert Zone
With the Insert Zone, the T-back must be patient and wait for the H-back’s block to develop, sliding laterally then following the H-back through the hole.
Running Back Essentials: Switching Hands
Changing hands as a ball carrier is a necessary, yet oft-neglected or overlooked skill, at the high school level for a running back, quarterback and wide receiver.