The first rule of being a defensive back in a successful secondary is learning how to become comfortable with being uncomfortable.
Simple Defensive Back Drills Teach Multiple Skills In Limited Time
The purpose of this article is to demonstrate simple drills to maximize time while training multiple movement skills for the defensive back.
Man Coverage: Obsession or Depression For Your Defensive Backs [VIDEO]
The way Football is today, playing Man Coverage is inevitable. At some point, one of your Defensive Backs will be one-on-one with a receiver downfield.