spacesaver-1200x250-1220

AFCA Insider Navigation
  • Member Portal
    • Become A Member
    • Convention
    • Club 35
  • Resources
    • Awards
    • 35 Under 35
    • Committees
    • PODCAST: Inside The Headset
    • Job Board
    • Polls
    • Professional Development
    • Beyond The Game
    • Constitution/Bylaws
  • About
    • Wives Association
    • Contact
    • Partners
    • Foundation
    • Our Team
  • Subscribe
  • Search
  • Member Portal
    • Become A Member
    • Convention
    • Club 35
  • Resources
    • Awards
    • 35 Under 35
    • Committees
    • PODCAST: Inside The Headset
    • Job Board
    • Polls
    • Professional Development
    • Beyond The Game
    • Constitution/Bylaws
  • About
    • Wives Association
    • Contact
    • Partners
    • Foundation
    • Our Team
  • Subscribe
  • Search

Tag Archive

Below you'll find a list of all posts that have been tagged as “athletic performance”

Free Weight

Free Weight Quantities In Your High School Weight Room

In this article, let’s focus on high school programs and identify your core student-athlete who will be in the weight room. This will help determine what quantities of plates, dumbbells, kettlebells and other accessories you should invest in during your space’s build-out.

athletic performanceFree WeightsKevin YoxallStrength & ConditioningWeight Room Setup
IMG Academy's Jeff Dillman

IMG’s Dillman Leaves No Doubt In Weight Room

IMG Academy’s grounded, unifying approach to strength and conditioning has the Ascenders poised to remain elite in high school football.

athletic performanceIMG AcademyJeff DillmanSebastian Gomezstrength and conditioning
Athletic Performance: Brain Gain

Brain Gain: Accelerating Mental Performance

Advancements in software and hardware tools are helping coaches and athletes train their brains, enhance their intelligence and create competitive advantages that can have just as dramatic an impact on overall athletic performance as traditional strength and conditioning programs that primarily address musculoskeletal optimization.

athletic performanceHardwareMental AcuitySoftwareTechTechnology
Frontiers Of Conditioning

Frontiers Of Conditioning

These conditioning concepts have strong physiological rationale, and are currently used with college-level athletes at several programs.

athletic performanceBen Gleasonstrength and conditioning
SMU Mustang Gang

Mustang Gang: Athletic Performance Leads SMU Resurgence

The athletic performance staff at SMU created a culture that empowers coaches to be great, and the team’s on-field results are starting to follow suit.

athletic performanceKaz KazadiMustangsSMUSouthern Methodiststrength and conditioning
Athletic Performance: Basic Lifts

Basic Lifts For Football Strength And Conditioning

The following primary lifts and concentration concepts can take student-athletes a long way in the weight room and on the playing field.

athletic performanceBasic LiftsPat Iveystrength and conditioning
Scott Sinclair

Scott Sinclair: Squat For Success

Coaches hear it all the time. The drills you’re running need to translate well to the field. The same is true of the weight room. That’s why Scott Sinclair, MSCC, director of strength and conditioning for the University of Georgia football program, believes in squatting heavy and squatting often.

athletic performanceScott Sinclairstrength and conditioningUniversity of Georgia

Zephyr Performance Systems For Sports

The coach asks, “How can we win more games?” The strength coach asks, “How can I get my players to perform at their peak?” There is one answer to these questions: Zephyr™ Performance Systems.

athletic performanceZephyr Performance Systems
Tommy Moffitt - LSU - Athletic Performance

Athletic Performance Training Made Simple

Coaches set athletic performance goals, demonstrate how players must reach those goals, and hold them accountable for their results. It’s that simple.

athletic performanceLSUstrength and conditioningtendoTommy Moffitt
Tweets by @WeAreAFCA

AFCA Would Like To Thank Its Corporate Partners

© AFCA Insider Is Proudly Powered By the AFCA
100 LEGENDS LANE
WACO, TX 76706
P: (254) 754-9900 • E: info@afca.com
PRIVACY POLICY