Whether your running back is a power back who muscles the ball across the goal line or an ankle-breaking open-field specialist making defenders miss, footwork is fundamental to a strong game. Auburn University running backs coach Tim Horton explains how to get a great start with footwork.
Learn the details behind this zone read, triple option play from the Gun Split Wing RT.
The coach asks, “How can we win more games?” The strength coach asks, “How can I get my players to perform at their peak?” There is one answer to these questions: Zephyr™ Performance Systems.
You can improve the speed, quickness and directional movement of your offensive linemen with the following five agility drills.
The 3-4 defense has become popular with collegiate and professional football programs. Now, your high school team can install it too.
Coaches set athletic performance goals, demonstrate how players must reach those goals, and hold them accountable for their results. It’s that simple.